Total Time
Prep 10 mins
Cook 8 mins

A little different take on this dish. Not sure where I found but I think Weight-Watcher. Do not know point value but sounds low cal and healthy.

Ingredients Nutrition


  1. Preheat broiler. Line a small baking pan with foil and spray foil with a non-stick oil spray.
  2. Combine miso, vinegar, hot water, oil, ginger and garlic in a small bowl and beat with a whisk until smooth.
  3. Place cod in the baking pan and sprinkle with pepper.
  4. Spread miso mix on the top of each cod fillet.
  5. Broil cod 5 inches from the heat until just opaque in the center, 8-10 minutes.
  6. Serve at once with lemon wedges.


Most Helpful

A very tasty topping. The ginger provides essential zing, with the rest as the backdrop. Very easy too. Added a tsp of lemon juice to the mix instead of using lemon wedges. Thanks, TX!

woodland hues December 07, 2009

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