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    Mirliton Casserole

    Average Rating:

     3 Total Reviews

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    • on December 26, 2009

      OMG!!! My grandmother would be so proud of me if she were alive today! I haven't had meliton casserole since I was a child. Down South we pronounce it MELL-ee-taw. Anyway, it was delicious! It could be a meal in itself. I added two things to make it more like grandma's...olive oil during he saute and parmesian cheese mixed with the breadcrumbs and sprinkled on top as well. I found that putting the pats of butter on top as the recipe called for made it a little runny. I think next time I will either use less butter or none at all. Another issue I had was that I boiled my melitons for at least 45 minutes but I think they could have cooked a bit longer. They were a litle tough to scoop out. We served this as a vegetable sidedish with Christmas dinner. There was NONE left the next day! 100% YUM!

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    • on February 19, 2008

      great taste and easy to make! I do a few things different. I add 2 tsp dried chili flakes @ step 3. I use half the butter and add olive oil. I use 1 3/4 cups dried itlian bread crumbs. No extra salt needed. I sprinkle some bread crumbs over the dish after step 11. Great with any roasted meat or salmon.

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    • on February 11, 2008

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    Nutritional Facts for Mirliton Casserole

    Serving Size: 1 (258 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 258.6
     
    Calories from Fat 104
    40%
    Total Fat 11.6 g
    17%
    Saturated Fat 6.3 g
    31%
    Cholesterol 162.6 mg
    54%
    Sodium 291.2 mg
    12%
    Total Carbohydrate 17.3 g
    5%
    Dietary Fiber 3.8 g
    15%
    Sugars 4.6 g
    18%
    Protein 21.7 g
    43%
    Detailed Nutrition Values About Nutrition Info

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