Minty Spinach, Garlic and Nutmeg

Total Time
Prep 15 mins
Cook 30 mins

This simple soup is bursting with fresh flavour and the colour is certainly vibrant. It's pure health in a bowl-packed full of goodness. To save yourself a lot of timebuy tender or young spinach that need no preperation. Simply use them straight from the bag.

Ingredients Nutrition


  1. Heat the oil in a large pan and cook the onions, garlic and chilli for 10 mins until softened and golden. Add the herbs and stock, bring to the boil and simmer for 10-15 minutes.
  2. Add the spinach to the pan and cook for 2 mins until just wilted. Add the lemon juice, nutmeg and salt and pepper to taste. Using a hand blender, whizz the soup to a coarse puree. Ladle into warmed serving bowls, drizzle with natural yogurt, and grind over fresh black pepper. Serve with crusty bread.

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