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    You are in: Home / Recipes / Minty Manx Lamb Chops With Rosemary Recipe
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    Minty Manx Lamb Chops With Rosemary

    Minty Manx Lamb Chops With Rosemary. Photo by JustJanS

    1/1 Photo of Minty Manx Lamb Chops With Rosemary

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 10 mins

    4 hrs

    10 mins

    UmmBinat's Note:

    ZWT6 Isle of Man. "The combination of these flavours come together to make a really mouth watering treat. Tip: Prepare the lamb chops and the marinade 24 hours before serving. Or if your in a rush at least 4 hours" By gourmetshark on http://isleofmanfood.com.

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    Ingredients:

    Serves: 6

    Yield:

    lamb ch ...

    Units: US | Metric

    Directions:

    1. 1
      Whizz all the above ingredients together except the lamb chops or mash them up using a mortar and pestel until its nice paste.
    2. 2
      In a large plastic bag or bowl, mix the lamb chops with the marinade and either seal or cover. Then place in the fridge for at least 4 hours up to 24 hours.
    3. 3
      Tip: Before you cook the lamb, remove it from the fridge and leave it to site for half an hour before cooking.
    4. 4
      Get a frying pan or griddle pan and get this really really hot, the hotter the better.
    5. 5
      Place lamb chops on the griddle pan and fry these for about 4-5 minutes each side or till they are to your required doneness (I like it a little pink in the middle, but not underdone.).
    6. 6
      Serve with potatoes of your choice and seasonal vegetables, I used roasted parsnip, roasted potatoes and some Kurly Kale.

    Ratings & Reviews:

    • on January 15, 2011

      55

      This was great thank you. I used big shoulder chops (they aren't so pretty, but have great flavour!) and the lime option. I managed to marinate them 8 hours, but think overnight would be even better.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Minty Manx Lamb Chops With Rosemary

    Serving Size: 1 (100 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 297.1
     
    Calories from Fat 227
    76%
    Total Fat 25.3 g
    38%
    Saturated Fat 11.1 g
    55%
    Cholesterol 70.3 mg
    23%
    Sodium 53.4 mg
    2%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 15.5 g
    31%

    The following items or measurements are not included:

    fresh rosemary

    lemons

    olive oil

    salt and pepper

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