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    You are in: Home / Recipes / Minted Salmon Recipe
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    Minted Salmon

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Chefto3's Note:

    This is a light and healthy recipe that I made tonight on the grill (or in the oven) for my in-laws. They loved it and I so did I. My cousin made this recipe for me last year but he didn't put the herbs in the food processor as I do. I would say its all about preference. I do marinate it longer than the recipe states as I like the flavor to seep in.

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    Ingredients:

    Serves: 4

    Yield:

    6 ounce ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat a grill for medium-high heat. Place the grill rack 5 inches from the heat source.
    2. 2
      In a blender or food processor combine the mint and parsley with the lemon juice, garlic, honey, olive oil, salt and pepper. Blend into a smooth paste. Spread the herb paste over the salmon fillets and allow to marinate for five minutes.
    3. 3
      Remove salmon from marinade, and discard remaining marinade. Lightly oil the grill, then grill salmon for 2 to 3 minutes on each side, or until fish flakes when tested with a fork.
    4. 4
      Brush the fillets with melted butter and serve with lemon wedges.

    Ratings & Reviews:

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    Nutritional Facts for Minted Salmon

    Serving Size: 1 (306 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 442.3
     
    Calories from Fat 168
    38%
    Total Fat 18.7 g
    28%
    Saturated Fat 5.5 g
    27%
    Cholesterol 102.7 mg
    34%
    Sodium 1911.2 mg
    79%
    Total Carbohydrate 34.5 g
    11%
    Dietary Fiber 2.8 g
    11%
    Sugars 9.9 g
    39%
    Protein 38.0 g
    76%

    The following items or measurements are not included:

    fresh mint

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