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    You are in: Home / Recipes / Minted Quinoa Fruit Salad Recipe
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    Minted Quinoa Fruit Salad

    Minted Quinoa Fruit Salad. Photo by Rita~

    1/1 Photo of Minted Quinoa Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Carianne's Note:

    From weight watchers (3 points per serving).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring salt and 2 cups water to boil in medium saucepan and add quinoa.
    2. 2
      Reduce heat, cover, and simmer for about 15 minutes (until quinoa is translucent).
    3. 3
      Puree mint, yogurt, and orange juice in blender.
    4. 4
      Reserve a few strawberry and kiwi slices for garnish.
    5. 5
      In a large serving bowl combine fruit, drizzle with yogurt sauce, and toss to coat.
    6. 6
      Add quinoa, toss gently.
    7. 7
      Garnish with reserved fruit, and refrigerate 1- 2 hours before serving.

    Browse Our Top Strawberry Recipes

    Ratings & Reviews:

    • on August 26, 2004

      45

      In place of the orange juice I used 1/2 orange. The quinoa must be drained if all water is not absorbed. Had a nice nutty flavor from the quinoa and refreshing flavor from the fruit? The creaminess from the yogurt dissipated. But then it `s great for the waist. I would go even more with the mint next time and squeeze some fresh lime juice in to.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Minted Quinoa Fruit Salad

    Serving Size: 1 (149 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 169.1
     
    Calories from Fat 17
    10%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 108.6 mg
    4%
    Total Carbohydrate 35.3 g
    11%
    Dietary Fiber 3.8 g
    15%
    Sugars 12.4 g
    49%
    Protein 4.6 g
    9%

    The following items or measurements are not included:

    nonfat vanilla yogurt

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