Total Time
Prep 10 mins
Cook 35 mins

this is light, low fat, and delicious

Ingredients Nutrition


  1. in pot, saute onions, leeks, scallions and garlic in olive oil until softened add peas and stock, bring to boil.
  2. reduce heat and simmer 30 minutes.
  3. add chives and mint, cook for 5 minutes.
  4. with hand blender puree soup, season with salt and pepper.
  5. (may be poured into blender in batches).


Most Helpful

Very mild and pleasant soup.

Bazinsane February 20, 2007

Leeks, Onions, Chives and Scallions (all in the onion family) added 3 dimentional flavor rather than just using just plain onions alone. The mint added such a refreshing touch to it. This is one of the best pea soup recipes you will find.

Mimi Bobeck January 23, 2003

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