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    You are in: Home / Recipes / Minted Pea and Feta Omelette Recipe
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    Minted Pea and Feta Omelette

    Total Time:

    Prep Time:

    Cook Time:

    14 mins

    11 mins

    3 mins

    hectorthebat's Note:

    Minted Pea and Feta Omelette

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    1. 1
      Put the peas in a heatproof bowl and pour over enough just-boiled water to cover. Leave for a minute, then drain the peas in a sieve and tip them back into the bowl. Crumble the feta cheese on top, sprinkle over the mint, and season with lots of freshly ground black pepper.
    2. 2
      Break the eggs into another bowl and beat them with a large metal whisk. Season with a little salt and some freshly ground black pepper. Brush a small non-stick frying pan with just enough oil to lightly coat the base and place it over a medium heat.
    3. 3
      Pour the eggs into the frying pan. As the eggs begin to set, use a wooden spoon to draw the cooked egg towards the centre. Do this 5 or 6 times, working your way around the pan. As the cooked egg is moved, the uncooked egg will run into the gaps and begin to cook.
    4. 4
      Scatter the peas and feta over the omelette and cook for another 3 minutes or until the eggs are just set. Carefully loosen the sides with a heatproof palette knife and slide the omelette on to a warmed plate, folding it as you do so. Serve with a large, lightly dressed salad.

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    Nutritional Facts for Minted Pea and Feta Omelette

    Serving Size: 1 (223 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 365.7
    Calories from Fat 225
    Total Fat 25.1 g
    Saturated Fat 10.9 g
    Cholesterol 593.6 mg
    Sodium 661.3 mg
    Total Carbohydrate 7.4 g
    Dietary Fiber 1.7 g
    Sugars 3.9 g
    Protein 26.1 g

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