http://www.food.com/recipe/minted-orange-fennel-red-onion-salad-414436
Minted Orange, Fennel & Red Onion Salad
Added February 24, 2010 | Recipe #414436
Total Time:
Prep Time:
Cook Time:
Directions:
1
Toast coriander seeds, stirring until fragrant and toasted about 2 minutes. Grind to a coarse powder.
2
In a bowl, whisk together coariander and orange juice, sherry, salt and olive oil.
3
For salad, slice onion into thin rings. Soak in a bowl of ice cold water for about 15 minutes.
4
Trim stalks from fennel and slice bulb thinly crosswise.
5
Cut top and bottom from orange and cutting down sides, remove peel and pith. Cut oranges crosswise into 1/4" slices or segment.
6
Drain onion and pat dry.
7
Arrange fennel, onion and orange on a platter and scatter with mint.
8
Drizzle with dressing.
Nutritional Facts for Minted Orange, Fennel & Red Onion Salad
Serving Size: 1 (169 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 139.5
-
- Calories from Fat 63
- 45%
- Total Fat 7.0 g
- 10%
- Saturated Fat 0.9 g
- 4%
- Cholesterol 0.0 mg
- 0%
- Sodium 316.1 mg
- 13%
- Total Carbohydrate 15.2 g
- 5%
- Dietary Fiber 3.3 g
- 13%
- Sugars 7.3 g
- 29%
- Protein 1.4 g
- 2%
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