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    You are in: Home / Recipes / Mini Muffin Quiche Recipe
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    Mini Muffin Quiche

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Chef #868479's Note:

    Quick, easy, delicious crustless quiches in a fun single serving size! This original recipe was shared with me by a friend, I love how adaptable, frugal, and healthy this recipe is. My kids love having their own quiche "muffins" Its a great way to pack in their veggies! Have fun adding in your own veggies and playing with the cheeses- I use a mix of colby, cheddar, and mozzarella.

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    Ingredients:

    Serves: 6

    Yield:

    quiches

    Units: US | Metric

    Directions:

    1. 1
      preheat oven to 350.
    2. 2
      spray muffin tins with nonstick spray.
    3. 3
      soften diced onion and peppers in 1 tbsp butter
    4. 4
      add spinach, corn, and broccoli and sautee for 2-3 minutes
    5. 5
      beat eggs.
    6. 6
      mix cheese and seasonings into eggs.
    7. 7
      stir in vegetable mix
    8. 8
      pour into prepared tins.
    9. 9
      bake for approximately 30 minutes or until properly set.

    Ratings & Reviews:

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    Nutritional Facts for Mini Muffin Quiche

    Serving Size: 1 (288 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 447.1
     
    Calories from Fat 263
    58%
    Total Fat 29.3 g
    45%
    Saturated Fat 15.4 g
    77%
    Cholesterol 405.8 mg
    135%
    Sodium 1104.6 mg
    46%
    Total Carbohydrate 19.3 g
    6%
    Dietary Fiber 2.9 g
    11%
    Sugars 3.0 g
    12%
    Protein 28.6 g
    57%

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