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    You are in: Home / Recipes / Mini Lentil Meatballs Recipe
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    Mini Lentil Meatballs

    Mini Lentil Meatballs. Photo by Kozmic Blues

    1/1 Photo of Mini Lentil Meatballs

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Kozmic Blues's Note:

    Another winner from the Post Punk Kitchen Website! These are the meatballs that go with Isa's version of vegan Spaghetti O's, just like the ones from the can!! I've been looking for a good, all-purpose vegan meatball recipe for what seems like forever, and when I saw this recipe posted last week, I was excited to give it a go! These are simple and taste great. I did not make the spaghetti Os that go along with them, but I think these mini meatballs are simple fabulous along with some spaghetti and marinara. One note, you do need to use store bought breadcrumbs in this to achieve the correct consistancy. Homemade will not do for this particular recipe

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a food processor, add the garlic and pulse until finely chopped.
    2. 2
      Now add the onion and pulse until minced. You don’t want any big pieces or they will ruin the texture of the meatball.
    3. 3
      With a plastic spatula, transfer the onion/garlic mixture to a mixing bowl and set aside. It’s okay if some remnants are left, just try to get most of it.
    4. 4
      Now in the food processor, pulse the lentils, nutritional yeast, wheat gluten, soy sauce, tomato paste, olive oil and water.
    5. 5
      Once everything gets mixed well, puree them until totally smooth, scraping down the sides to make sure you get everything.
    6. 6
      Combine this mixture with the onion mixture and add in the breadcrumbs. Mix really well with your hands for about 2 minutes.
    7. 7
      Preheat oven to 350°F.
    8. 8
      Roll the meatballs into cherry sized balls.
    9. 9
      Preheat a large skillet over medium heat and pour in a thin layer of olive oil. You don’t want to crowd the pan, so pan fry in two batches. You should be able to tilt the pan and have all the meatballs roll around and get coated in oil, cooking until browned (no more than 5 minutes.).
    10. 10
      Transfer first batch to a baking pan, cook the second batch, and transfer all meatballs to the baking pan.
    11. 11
      Bake for 18 to 20 minutes, shaking the pan every once in awhile to toss the balls so that they cook evenly.

    Ratings & Reviews:

    • on May 30, 2011

      55

      I really liked these! They have a great flavor, the tomato paste is something I think I've been missing in other vegan meatball recipes. The smaller ones were definitely better, but I got impatient and they got a little bigger as I went. Won't make that mistake next time. I used more garlic then written, and sauteed the onion/garlic before adding. I did use these for making spaghetti Os and meatballs and they were great! Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 05, 2012

      55

      Made these for dinner tonight and they were a HUGE hit with everyone (8 year old & 16 year old) Pretty easy to make and delicious dipped in marinara sauce. Served with steamed broccoli and the plates were clean! Was out of tomato paste so used a little bit of ketchup and quadrupled the garlic (LOVE GARLIC).....definitely will e making these again! Thanks for a great and healthy recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mini Lentil Meatballs

    Serving Size: 1 (54 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 78.1
     
    Calories from Fat 10
    13%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 256.1 mg
    10%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 3.7 g
    15%
    Sugars 1.4 g
    5%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    vital wheat gluten

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