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    You are in: Home / Recipes / Mini Bacon Cheese Quiches Recipe
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    Mini Bacon Cheese Quiches

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Wendelina's Note:

    Delicious appetizer - and LAWL friendly.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350. Coat 36 miniature muffin cups with cooking spray. Gently press 1 wonton wrapper into each muffin cup allowing ends to extend above cups. Spray edges or wrappers with cooking spray; set aside.
    2. 2
      In a small skillet, stir-fry onion over medium heat until tender. (3 minutes) Remove from heat and set aside.
    3. 3
      In a mixing bowl, whisk together egg substitute, milk and cheese. Stir in bacon and onion until well combined. Fill each wonton wrapper with about 1 tablespoon of filling mixture.
    4. 4
      Bake until quiche mixture is set and edges of wrappers are lightly browned, about 20 minutes.
    5. 5
      Serving size-3 quiches.
    6. 6
      LAWL count - 1/2 protein, 1 starch.

    Ratings & Reviews:

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    Nutritional Facts for Mini Bacon Cheese Quiches

    Serving Size: 1 (86 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 122.9
     
    Calories from Fat 13
    10%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 4.6 mg
    1%
    Sodium 240.0 mg
    10%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 0.5 g
    2%
    Sugars 4.0 g
    16%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    cooked turkey bacon

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