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    You are in: Home / Recipes / Minestrone With Chicken and Sausage Recipe
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    Minestrone With Chicken and Sausage

    Minestrone With Chicken and Sausage. Photo by katew

    1/1 Photo of Minestrone With Chicken and Sausage

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    IngridH's Note:

    I adapted this recipe from a book called Pure Poultry. I wanted a soup that was hearty, yet still felt fairly light. This really fit the bill. The pesto really adds to the flavor of the final dish, so I highly recommend using it. Serve with a loaf of italian bread to soak up the remaining broth. If you have homemade chicken stock, use it here- the flavor really comes through. When you are prepping your ingredients, remember to cut them in small pieces, so they will fit on your spoon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Defat the sausage- Place the sausages in a sauce pan with enough water to cover. Bring to a boil, and let boil for 5 minutes. Drain, and when cool enough to handle, chop into small dice.
    2. 2
      Add the oil to a large pot, and heat over a medium flame until the oil is warm and fragrant. Add the onion, garlic, 1/2 teaspoon salt and pepper. Cook, stirring occasionally, 1-2 minutes.
    3. 3
      Add the chicken and sausage, and continue to cook, until the chicken is no longer pink in the center.
    4. 4
      Add the carrots, celery, stock, beans, tomatoes, bay leaf, thyme and remaining salt. Cover, and bring to a boil.
    5. 5
      Reduce the heat to medium low and simmer for 15 minutes.
    6. 6
      Add the pasta, simmer another 8-10 minutes, until the pasta is al dente.
    7. 7
      To serve, ladle into warm soup bowls, and top with a tablespoon of pesto (if using).

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    Nutritional Facts for Minestrone With Chicken and Sausage

    Serving Size: 1 (360 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 465.2
     
    Calories from Fat 180
    38%
    Total Fat 20.0 g
    30%
    Saturated Fat 5.1 g
    25%
    Cholesterol 39.7 mg
    13%
    Sodium 1207.7 mg
    50%
    Total Carbohydrate 45.5 g
    15%
    Dietary Fiber 5.1 g
    20%
    Sugars 5.6 g
    22%
    Protein 25.2 g
    50%

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