Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Minestrone Style Veggie Sausage Soup (Veg*n) Recipe
    Lost? Site Map

    Minestrone Style Veggie Sausage Soup (Veg*n)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    magpie diner's Note:

    An easy weeknight soup my children and I enjoy. I'm sure any brand of veggie 'sausage' would work, though you might want to boost up seasonings if you use a plain variety. Great with some nice bread on the side. (The nutritional info will be off because it wasn't accepting the specific veggie sausage as an ingredient).

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Warm the olive oil over medium heat, once warm add the onion and let it sweat for about 5 minutes (watch it doesn't burn).
    2. 2
      Stir in the tomato paste as best you can and let that sizzle more a few minutes, then add in the garlic.
    3. 3
      Let that cook a few minutes while you chop up the 'sausage', then add it in along with the bay leaf, basil and parsley. Let the mixture cook for a few minutes then mix in the 1/2 cup of water, stir well. Leave that while you get the rest of the ingredients together.
    4. 4
      Add in the carrot then turn the heat up and stir in the broth. Bring to a boil.
    5. 5
      Once boiling, add in the orzo and barley. Stir well, reduce heat and allow to simmer over medium low heat for about 35 minutes. Stir from time to time as barley and orzo are prone to sticking to the bottom of the pot.
    6. 6
      Adjust seasoning and add peas and corn about 25 minutes into the simmering. Once the barley is cooked through the soup is done. You may want to add more broth, it gets quite thick, especially if you leave it to cook a lot longer.

    Browse Our Top Vegan Recipes

    Ratings & Reviews:

    • on December 26, 2012

      55

      Beautiful soup - added a few drops of hot sauce at the end.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2012

      55

      Made this soup for lunch for my aunt and myself. It was very easy to prepare, quite colorful, and very tasty. I enjoyed a bit of it right after making it and then my aunt and I had it for lunch the next day and it reheated really well. I'm not a big fan of Tofurkey, but really love the Field Roast Vegan Italian sausages (tastes so real I had to check the package multiple times to reassure myself they weren't the first time I had them) and these worked splendidly. I'm copying this recipe down as I would definitely make again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Minestrone Style Veggie Sausage Soup (Veg*n)

    Serving Size: 1 (207 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 379.1
     
    Calories from Fat 170
    44%
    Total Fat 18.9 g
    29%
    Saturated Fat 4.9 g
    24%
    Cholesterol 22.3 mg
    7%
    Sodium 1220.8 mg
    50%
    Total Carbohydrate 41.5 g
    13%
    Dietary Fiber 5.6 g
    22%
    Sugars 6.8 g
    27%
    Protein 12.1 g
    24%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites