Minestrone Soup
Added October 22, 2009 | Recipe #395948
Total Time:
Prep Time:
Cook Time:
8 hrs 30 mins
30 mins
8 hrs
This hardy soup is wonderful on a cool fall or winter day. Lots of flavour and a meal in itself!
Ingredients:
-
1 lb uncooked sausage, either Italian or 1 lb
chorizo sausage
, cut into 1/2 slices
-
2 ½ cups
butternut squash
, peeled and cut into 1-inch cubes
-
1 ½ cups
potatoes
, peeled and cut into 1-inch cubes
-
1 medium
fennel bulb
, trimmed and cut into 1-inch pieces
-
1 large
sweet onion
, roughly cut into 1 inch cubes
-
2
garlic cloves
, minced
-
1 (15 ounce) can
red kidney beans
, rinsed and drained
-
½ teaspoon
dried sage
, crushed
-
4 cups chicken broth or 4 cups
vegetable broth
-
1 cup
dry white wine
-
4 cups
spinach
, chopped
Directions:
1
In large skillet cooke teh sausage until brown. Drain well.
2
In a 5 to 6 quart crock pot, place squash, potatoes, fennel, onion, garlic, beans and sage. Top with sausage. Pour broth and wine over all.
3
Cook in crock pot on high for about 4 hours or low for about 7 to 8 hours.
4
Serve hot.
Nutritional Facts for Minestrone Soup
Serving Size: 1 (396 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 355.5
-
- Calories from Fat 157
- 44%
- Total Fat 17.4 g
- 26%
- Saturated Fat 5.8 g
- 28%
- Cholesterol 32.8 mg
- 10%
- Sodium 931.8 mg
- 38%
- Total Carbohydrate 29.5 g
- 9%
- Dietary Fiber 6.9 g
- 27%
- Sugars 2.8 g
- 11%
- Protein 15.8 g
- 31%
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