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    You are in: Home / Recipes / Millet Pancakes Recipe
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    Millet Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Kana's Note:

    This is a good recipe for people with multiple allergies. Thanks to Inge 1 for Injera which provided the inspiration.

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    Ingredients:

    Serves: 2

    Yield:

    pancakes

    Units: US | Metric

    • 1 cup millet flour
    • 1/4 teaspoon baking soda
    • 1 cup pineapple juice, use a carbonated drink like Fizzy Lizzy
    • 3 teaspoons safflower oil

    Directions:

    1. 1
      Combine flour and baking soda.
    2. 2
      Add Fizzy Lizzy and oil and stir.
    3. 3
      Heat cast iron skillet and brush with oil.
    4. 4
      Ladle batter into skillet to form 2-3 inch pancakes. Turn quckly so as not to brown too darkly.
    5. 5
      They will be slightly crumbly, but are yummy with jam.

    Ratings & Reviews:

    • on April 17, 2009

      45

      3 1/2 stars. Now I didn't use a fizzy drink I used canned pineapple juice however I did add some type of starch (1/4 cup potato starch) and 1 tsp gluten-free baking powder to make up for what I thought it may be missing without the fizz. They did have a lot of bubbles before flipping and the pineapple flavour was nice. I used canola oil and a bit of applesauce. These flipped well. They cook quite quickly. They look nice and didn't break while cooking. The taste is good without anything on top. However after I poured a little maple syrup on them, a minute later they really tended to break up and the texture became kind of crumbly (I was trying to make that not happen so much by adding the starch) Next time I may add some white rice flour to help with this(?). I think millet tends to make things crumbly but I like its flavour. I'll be trying to tweak this recipe and come repost what I did if it makes any improvement. This was good for a change from the regular taste of pancakes I usually make that are gluten-free here>> Delicious Gluten-Free, Dairy-Free, Egg-Free Pancakes

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Millet Pancakes

    Serving Size: 1 (192 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 329.3
     
    Calories from Fat 72
    21%
    Total Fat 8.0 g
    12%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 162.8 mg
    6%
    Total Carbohydrate 59.6 g
    19%
    Dietary Fiber 7.5 g
    30%
    Sugars 12.7 g
    50%
    Protein 8.6 g
    17%

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