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    You are in: Home / Recipes / Millet Fruit Squares - DELICIOUS and ALLERGY-FREE Recipe
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    Millet Fruit Squares - DELICIOUS and ALLERGY-FREE

    Average Rating:

     5 Total Reviews

    Showing 1-5 of 5

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    • on April 29, 2010

      I really appreciated finding this recipe, as my dessert options have been really limited lately (I was put on an elimination diet because of my baby's medical issues). My daughter (4) and I really liked these; I don't think they did it for my husband. I did have to leave out the citrus, unfortunately, but they were still sweet and nice. Oh, and I subbed green jasmine tea for some of the millet-cooking water.

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    • on April 08, 2009

      This is a wonderful recipe. Not only are these bars delicious but the recipe is so flexible that I was able to use things that I had on hand instead having to run to the store... I love that! Also the crust part of the recipe would make a yummy breakfast by itself. Thanks for the recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No

    • on March 30, 2008

      Great recipe and great bars. Although people may be allergic to some of the listed ingredients, you give several options to meet everyones dietary needs and personal taste. I used the millet, coconut extract, mixed nuts with two pinches of coconut for the crust options and dried cranberries and dates, orange juice instead of lemon, and coconut extract for the fruit filling. delish.

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    • on January 30, 2012

      I appreciated all the other reviews talking about the versatility of this recipe. The crust alone was worth making it. I decided to thicken some plum puree I had and poured it over the crust. Because it wasn't technically a jam or jelly, it seeped into the crust thus creating more like a cobbler dish. Even so it is delicious and I just told the kids it was a breakfast plum cobbler bar and they have been snacking on it al day. Can't wait to try other variations of this dish.

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    • on November 03, 2004

      Haven't made recipe but allergy-free is a misnomer. My mother and I are both allergic to rice so there are no guarantees. Sounds good though.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Millet Fruit Squares - DELICIOUS and ALLERGY-FREE

    Serving Size: 1 (168 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 217.2
     
    Calories from Fat 11
    17%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 60.4 mg
    2%
    Total Carbohydrate 50.2 g
    16%
    Dietary Fiber 4.9 g
    19%
    Sugars 8.1 g
    32%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    ground nuts

    Detailed Nutrition Values About Nutrition Info
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