Milky Cantaloupe Melon Salad

Total Time
Prep 10 mins
Cook 0 mins

Simple and Healthy and very satisfying, that's what its all about right? There's hardly any condensed milk here, but just enough to enhance the melon and make it of dessert quality.

Ingredients Nutrition

  • 1 ripe cantaloupe, chilled
  • 4 tablespoons condensed milk


  1. Cube the melon discarding skin and seeds as normal.
  2. Pour over the condensed milk and carefully mix to coat the melon cubes. It should thin out and mix with the natural juices from the melon.
  3. So good!
Most Helpful

5 5

What a good idea! The small amount of condensed milk adds a subtle sweetness & creaminess to the melon. I thought it was different & delicious. It will be a nice summer dessert or diabetic friendly treat. Thank you for sharing the recipe! Made for Spring 2010~ Pick A Chef.