Mildly Lemony Tilapia

Total Time
15mins
Prep
5 mins
Cook
10 mins

This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It's very mildly lemon flavored, with just the right amount of seasoning.

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Ingredients

Nutrition

Directions

  1. Lightly sprinkle tilapia fillets on one side with garlic powder, basil, salt and pepper.
  2. Spray pan with cooking spray, and place over medium high heat.
  3. Let brown for about thirty seconds, then add lemon juice and water.
  4. Cook for 4-5 minutes on each side, remove from heat.
  5. Serve immediately.