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    You are in: Home / Recipes / Midwest Swiss Steak With Tomato Gravy Recipe
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    Midwest Swiss Steak With Tomato Gravy

    Midwest Swiss Steak With Tomato Gravy. Photo by NELady

    1/1 Photo of Midwest Swiss Steak With Tomato Gravy

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    30 mins

    1 hr 30 mins

    NELady's Note:

    From Better Homes & Gardens Healthy Family Cookbook.

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    Ingredients:

    Serves: 6

    Yield:

    steak

    Units: US | Metric

    Directions:

    1. 1
      Trim fat from meat. Cut meat into 6 serving-size pieces. Sprinkle meat on both sides with flour. With a meat mallet, pound flour into meat. Spray a 12-inch skillet with nonstick spray coating; brown meat over medium heat on both sides. Meanwhile, shop sweet pepper (you should have 1 cup). Add sweet pepper, beef broth, onions, parsnips, undrained tomatoes, basil, seasoning blend, garlic and black pepper. Bring mixture to boiling; reduce heat. Simmer, covered, for 75 minutes or until meat and vegetables are tender.
    2. 2
      Transfer meat and vegetables to a serving platter; skim all fat from pan drippings. In a small bowl, which together cornstarch and 1 tablespoon water; add to pan drippings. Cook and stir until thickened and bubbly; cook and stir for 2 minutes. Stir in parsley. Pour sauce over mean and vegetables.

    Ratings & Reviews:

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    Nutritional Facts for Midwest Swiss Steak With Tomato Gravy

    Serving Size: 1 (351 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 241.7
     
    Calories from Fat 46
    19%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.7 g
    8%
    Cholesterol 62.3 mg
    20%
    Sodium 233.4 mg
    9%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 4.4 g
    17%
    Sugars 7.0 g
    28%
    Protein 28.6 g
    57%

    The following items or measurements are not included:

    sodium-free seasoning

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