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    You are in: Home / Recipes / Midnight Bath to Give You the Perfect Sleep Recipe
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    Midnight Bath to Give You the Perfect Sleep

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Charishma_Ramchandani's Note:

    Soak in this silence and solitude bath to really unwind, wash away lingering stress and anxiety, unnecessary emotions and negative energy. Please note: Please use powdered oats and not oatmeal. That is a correction which the elves will hopefully edit for me{I have submitted the change}. Thanks!

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    Ingredients:

    Yield:

    midnigh ...

    Units: US | Metric

    Directions:

    1. 1
      Dim the lights in your bathroom.
    2. 2
      Light your favourite scented candles now.
    3. 3
      I like jasmine and lavender alot so that's what I light.
    4. 4
      Following the Japanese tradition, give yourself a quick rinse in the shower to remove the day's grime before you step into your bath.
    5. 5
      Draw a bath in the meantime.
    6. 6
      The temperature of the bath should be about 100°F.
    7. 7
      Add powdered oats, baking soda, neroli essential oil and any skin soothing lotion of your choice to the bath.
    8. 8
      Slip into the tub.
    9. 9
      Soak inches.
    10. 10
      Feel your tense muscles start to relax.
    11. 11
      Enjoy this moment of silence.
    12. 12
      Imagine the water gently flowing through your body, cleansing it of stress and anxiety.
    13. 13
      Feel it running down your neck, shoulders, arms, chest, back and abdomen and rushing into your legs and feet, and, finally pouring out of your fingers and toes.
    14. 14
      Let any tensions and negative emotions dissolve into the water.
    15. 15
      Once your done, come out of the tub, pat dry and say a prayer for happiness to your favourite Goddess.
    16. 16
      Goodluck will rain upon you and make your dreams come true!

    Browse Our Top Bath/Beauty Recipes

    Ratings & Reviews:

    • on December 11, 2007

      55

      Nice and relaxing with Lavender.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Midnight Bath to Give You the Perfect Sleep

    Serving Size: 1 (386 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 622.0
     
    Calories from Fat 91
    14%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 61323.5 mg
    2555%
    Total Carbohydrate 108.5 g
    36%
    Dietary Fiber 15.8 g
    63%
    Sugars 2.3 g
    9%
    Protein 25.9 g
    51%

    The following items or measurements are not included:

    essential oils

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