Mideast Beef "sausages" With Cream Sauce
Added April 08, 2009 | Recipe #365109
Total Time:
Prep Time:
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From WW Light & Tasty cookbook. You can also grill these flavourful little logs in a wire basket over an outdoor bbcue grill. They are also good cold. Serve with couscous or rice pilaf. Yummy sauce.
Directions:
1
Preheat oven to 425°F Spray a non-stick baking sheet with cooking spray.
2
For the sauce; in a small saucepan, combine broth, lemon juice (for sauce), cardamom & dissolved saffron. Bring liquid to a boil. Reduce heat to low; simmer, stirring frequently 1 minute.
3
Add cream cheese; blend in until mixture is very smooth. Let stand 30 min until flavours are blended.
4
Meanwhile, to prepare 'sausages', in a medium bowl combine beef, onion, chickpeas, cilantro, ginger, coriander, curry powder, salt, cumin & remaining lemon juice.
5
Form into 12 equal sausage shaped logs. Place logs onto a prepared baking sheet.
6
Bake 10 min, until cooked through. Divide evenly & serve with sauce.
Nutritional Facts for Mideast Beef "sausages" With Cream Sauce
Serving Size: 1 (198 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 460.5
-
- Calories from Fat 270
- 58%
- Total Fat 30.0 g
- 46%
- Saturated Fat 15.4 g
- 77%
- Cholesterol 139.9 mg
- 46%
- Sodium 740.4 mg
- 30%
- Total Carbohydrate 13.1 g
- 4%
- Dietary Fiber 2.0 g
- 8%
- Sugars 2.2 g
- 9%
- Protein 34.0 g
- 68%
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