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    You are in: Home / Recipes / Middle Eastern Spread With Lentils & Peas Recipe
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    Middle Eastern Spread With Lentils & Peas

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    • on May 03, 2010

      Yum! I did need to add quite a bit of water to smooth it down and added a bit of salt, but it tastes great - just the right amount of zing. I may replace the extra water and salt with vegetable broth next time. This makes a LOT, so make sure you have the mouths to eat it or halve the recipe. I'll try freezing it in an ice cube tray (like pesto). Thanks for sharing T!

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    Nutritional Facts for Middle Eastern Spread With Lentils & Peas

    Serving Size: 1 (102 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 312.0
     
    Calories from Fat 133
    42%
    Total Fat 14.8 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 20.8 mg
    0%
    Total Carbohydrate 33.4 g
    11%
    Dietary Fiber 14.4 g
    57%
    Sugars 3.7 g
    14%
    Protein 12.8 g
    25%
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