Middle Eastern Spiced Beef, Tomatoes, and Beans
photo by Erica_hg11
- Ready In:
- 6hrs 30mins
- Ingredients:
- 10
- Yields:
-
1 dish
- Serves:
- 4
ingredients
- 2 tablespoons olive oil
- 1 tablespoon olive oil
- 1 1⁄2 lbs boneless beef roast, chunks cut into 1 in. pieces
- 1 (14 ounce) can diced tomatoes
- 6 ounces green beans
- 1 cup chopped onion
- 1⁄2 teaspoon cinnamon
- 1⁄2 teaspoon allspice
- 1 1⁄2 teaspoons sugar
- salt & pepper
directions
- Heat olive oil in large skillet over medium-high heat. Add beef cubes and cook, stirring frequently, until browned on all sides. Transfer to Crock-Pot cooker with 1 tablespoon olive oil drizzled on top.
- Stir in tomatoes, green beans, onions, cinnamon, allspice, sugar, and any other seasonings you desire. Cover. Cook on LOW 8 HOURS or HIGH 4 HOURS.
- Uncover, let stand for 15 minutes for flavors to absorb.
- Serve with either basmati rice, or couscous.
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