Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Middle Eastern Quinoa & Apricots Recipe
    Lost? Site Map

    Middle Eastern Quinoa & Apricots

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    5 mins

    35 mins

    Jozieo's Note:

    This is a sweetish healthy side dish, or vegan main dish. Perfect for Thanksgiving. I use a packaged mix of the 3 grains but I suppose you can use what ever grains you like. I am going to try this with brown rice.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a pot:.
    2. 2
      Stir fry the grains in 1 Tbsp oil for 3 minutes.
    3. 3
      Add chopped apricots, raisins, spices and stir.
    4. 4
      Add 2 1/4 c hot or boiling water.
    5. 5
      Bring to boil, cover pot and simmer on a low flame for 34-45 minutess. (All the water should be absorbed).
    6. 6
      Turn off stove and let sit an additional 10 minutes.
    7. 7
      Serve hot.
    8. 8
      (my hubbie likes this cold too).

    Ratings & Reviews:

    • on December 15, 2009

      55

      Excellent flavors. I used the Harvest Grain mix from Trader Joe's and a mixture of currants, dried blueberries and raisins. It came out great with many requests for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Middle Eastern Quinoa & Apricots

    Serving Size: 1 (53 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 218.5
     
    Calories from Fat 54
    24%
    Total Fat 6.0 g
    9%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 591.4 mg
    24%
    Total Carbohydrate 36.5 g
    12%
    Dietary Fiber 3.3 g
    13%
    Sugars 5.3 g
    21%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    cloves

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites