Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Middle Eastern Lamb Salad With Spinach & Feta (Low Carb) Recipe
    Lost? Site Map

    Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)

    Middle Eastern Lamb Salad With Spinach & Feta (Low Carb). Photo by Sackville

    1/2 Photos of Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    littleturtle's Note:

    A zesty, delicious combination of flavors. High protein & very low carb. For vegetarians you can just leave the lamb off the top and it's still a nice salad, but not so much a meal anymore.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric




    1. 1
      Preheat oven to 350°F.
    2. 2
      Rub the lamb all over with the oil and then with the seasonings.
    3. 3
      Grill the lamb until medium-rare, turning once (internal temp 135F; about 40 minutes on an outdoor grill).
    4. 4
      On a baking sheet, toast the pecans in preheated oven for about 10 minutes.
    5. 5
      In a bowl, cobine the remaining ingredients and toss to mix.
    6. 6
      Sprinkle the pecans over the top of the tossed salad.
    7. 7
      Slice the lamb thin when it finishes cooking, then serve the salad with the grilled lamb on top.

    Ratings & Reviews:

    • on July 20, 2006


      This makes a fantastic summer time meal. I used some leftover lamb that I sliced and sauteed lightly before topping the greens. I really enjoyed the combination of flavors.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2006


      What a great "hot day" meal. I used leg of lamb steaks, swapped the spinach for romaine lettuce and used cashews instead of pecans. Loved the spices on the lamb and the dressing on the greens. The mint adds such a nice finishing touch to this, make sure to use lots!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2006


      This is great and perfect for summer! I had no idea how to butterfly a leg of lamb, so mine took longer to cook than indicated but this salad was delicious. I also used walnuts instead of pecans, but I don't think that made much of a difference in this wonderful salad. Thanks for sharing this keeper - can't wait to make this again, only next time I'll ask the butcher to bone and butterfly the lamb for me!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)

    Serving Size: 1 (90 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 336.5
    Calories from Fat 299
    Total Fat 33.3 g
    Saturated Fat 7.7 g
    Cholesterol 26.7 mg
    Sodium 641.4 mg
    Total Carbohydrate 5.9 g
    Dietary Fiber 2.2 g
    Sugars 2.0 g
    Protein 6.4 g

    The following items or measurements are not included:

    leg of lamb

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes