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    You are in: Home / Recipes / Middle Eastern Garbanzo Beans and Macaroni Recipe
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    Middle Eastern Garbanzo Beans and Macaroni

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Karen=^..^='s Note:

    This is a vegetarian delight. High in protein and fiber, and low in fat and calories, this stew-like dish is very satisfying and healthy :)

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    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta according to package directions, drain and set aside.
    2. 2
      Heat oil and butter over medium heat in a large pot until hot and melted.
    3. 3
      Add onion and cook for 20 minutes, until tender.
    4. 4
      Stir in garlic, salt, cumin, coriander, allspice and pepper and cook 1 more minute.
    5. 5
      Add tomatoes and beans and heat to boiling over medium high heat.
    6. 6
      Reduce heat and simmer 5 minutes, stirring occasionally.
    7. 7
      Add pasta and cook until heated through.
    8. 8
      Toss with parsley before serving, if desired.

    Ratings & Reviews:

    • on November 23, 2002

      55

      Great Luncheon dish - I cut the recipe back to 2 servings - no problem. I used a bit more garlic than called for and used fresh chopped tomatoes with a bit of tomatoe juice. The spices are wonderful, used rotini Myrtle tree pasta. We'll have this again Thanks Karen

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 05, 2009

      25

      This recipe was just okay. I wouldn't make it again. I prefer Pasta e Ceci (the Italian version) which has much more flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 12, 2008

      55

      This is a great dish! I'll definitely make it again. Everyone really liked it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Middle Eastern Garbanzo Beans and Macaroni

    Serving Size: 1 (313 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 451.3
     
    Calories from Fat 58
    12%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.8 g
    9%
    Cholesterol 5.0 mg
    1%
    Sodium 900.9 mg
    37%
    Total Carbohydrate 84.1 g
    28%
    Dietary Fiber 7.9 g
    31%
    Sugars 7.3 g
    29%
    Protein 14.8 g
    29%

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