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    You are in: Home / Recipes / Middle Eastern Chickpeas Recipe
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    Middle Eastern Chickpeas

    Middle Eastern Chickpeas. Photo by Halose7en

    1/2 Photos of Middle Eastern Chickpeas

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Julie B's Hive's Note:

    From a CD cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large heavy skillet sauté garlic, ginger and onion in oil 3-5 minutes until soft.
    2. 2
      Add tomatoes, break in smaller pieces. Add 1/2 reserved juice. Add rest of spices. Cook 5 minutes.
    3. 3
      Add garbanzos, cook 10 minutes. If too thick, add rest of juice. Add parsley and toss. This recipe isn't too spicy, it's the minimum. Add more to your taste.

    Ratings & Reviews:

    • on January 31, 2011

      Super easy to make, excellent taste and very filling!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 29, 2009

      55

      I made half the recipe since DH was the only one eating it. He enjoyed this for his iftar. Made for Ramadan Tag

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 03, 2008

      55

      For me this was just the right amount of spice. It was enough for my lips to have a bit of a tingle but not to blow my head off. I skipped the oil and used a fat free cooking spray to soften the onions but other than that stuck to everything as written and enjoyed it a lot. Made for ZWT4.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Middle Eastern Chickpeas

    Serving Size: 1 (248 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 317.1
     
    Calories from Fat 46
    14%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 939.3 mg
    39%
    Total Carbohydrate 57.7 g
    19%
    Dietary Fiber 11.9 g
    47%
    Sugars 4.5 g
    18%
    Protein 12.3 g
    24%

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