Middle Eastern Chicken Salad Wraps

Total Time
Prep 10 mins
Cook 10 mins

From Cooking Light-Use rotisserie chicken for a no-cook sandwich! This are great and quick! I've used large, soft flour tortillas with great results.

Ingredients Nutrition

  • 6 cups romaine lettuce, chopped
  • 1 12 cups cooked chicken, chopped
  • 12 cup roasted red pepper, jarred, chopped
  • 14 cup light caesar salad dressing, Such as Ken's
  • 12 cup roasted garlic hummus
  • 4 whole wheat sandwich wraps, 10 inch, such as Toufayan


  1. Combine first 4 ingredients.
  2. Spread 2 T hummus over each wrap; top with about 2 c lettuce mixture; roll up.
  3. Cut each wrap in half crosswise.
Most Helpful

The caesar dressing is what makes this special (I like Brianna's the best). I used olive hummus and didn't have any red peppers. An enjoyable lunch.

Maito May 15, 2013