Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Microwave Vegetable Chicken Casserole OAMC Recipe
    Lost? Site Map

    Microwave Vegetable Chicken Casserole OAMC

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on December 04, 2007

      This was a great mirowave recipe. I usd left over chicken from a salad recipe and low sodium chicken broth. The only problem I had was the noodles seemed to be under done even after I microwaved them for a few more additonal minutes and the veggies over cooked. If I was to do this again I would boil the noodles, or used leftover already boiled noodles and add them to the dish after the veggies are cooked. Great recipe if you dont feel like standing over the stove or heating up your kitchen.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Microwave Vegetable Chicken Casserole OAMC

    Serving Size: 1 (222 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 216.9
     
    Calories from Fat 83
    38%
    Total Fat 9.2 g
    14%
    Saturated Fat 4.3 g
    21%
    Cholesterol 62.6 mg
    20%
    Sodium 457.4 mg
    19%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.4 g
    5%
    Protein 19.6 g
    39%

    The following items or measurements are not included:

    frozen broccoli cauliflower red sweet pepper mix

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites