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    You are in: Home / Recipes / Microwave Romano Chicken Recipe
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    Microwave Romano Chicken

    Microwave Romano Chicken. Photo by Redsie

    1/2 Photos of Microwave Romano Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Kittencalskitchen's Note:

    I have to admit I was skeptical about this recipe, but it actually pretty good! I used honey ham for mine but any cooked thinly sliced ham will do! dry breadcrumbs only for this.

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    Ingredients:

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Butter/grease a microwave-safe baking dish (large enough to hold 4 rolled chicken breasts).
    2. 2
      Season the inside of the chicken breast with salt and black pepper, then place 1 slice of Swiss cheese and 1 slice ham on top of each pounded chicken breast.
    3. 3
      Roll up as tightly as possible and secure with toothpicks (if necessary).
    4. 4
      In a small bowl combine the Parmesan cheese, paprika, garlic powder, tarragon, basil and dry breadcrumbs.
    5. 5
      Roll/coat the rolled chicken breast into the spice/breadcrumb mixture to coat on all sides.
    6. 6
      Place into a baking dish, then drizzle with melted butter.
    7. 7
      Cook on HIGH for about 10 minutes or until the chicken is cooked through and the juices run clear.

    Ratings & Reviews:

    • on January 26, 2012

      35

      The recipe was easy and quick to prepare. I thought it was a pretty credible home-made chicken cordon bleau, but the rest of the family was only so-so on the taste. They ate it, but gave it an average rating of only 3.25 ("liked"). I halved the recipe, which seemed to work fine. I cut the chicken open after 10 minutes and it was not cooked in the middle. So, I cooked it for an additional minute to finish. This may have been a little too much, as the chicken was a little dry.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 02, 2008

      55

      Another good one, K. I took the easy way out and did the Emeril thing (cut a pocket in the chicken breast and increase cook time).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 17, 2006

      45

      My first time baking chicken in the microwave. Delicious recipe! Only small problem - chicken wasn't cooked after 5 minutes - had to put it for 15 minutes. Maybe I should have used a cover? Thanks Kit - the chicken was moist and tasty and the outside was cripsy! Used Spiced Panko Bread Crumbs for the breadcrumbs!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Microwave Romano Chicken

    Serving Size: 1 (655 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 322.6
     
    Calories from Fat 138
    42%
    Total Fat 15.4 g
    23%
    Saturated Fat 8.2 g
    41%
    Cholesterol 112.2 mg
    37%
    Sodium 340.1 mg
    14%
    Total Carbohydrate 9.0 g
    3%
    Dietary Fiber 0.7 g
    3%
    Sugars 1.0 g
    4%
    Protein 35.5 g
    71%

    The following items or measurements are not included:

    ham

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