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    You are in: Home / Recipes / Microwave Rice Salad Recipe
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    Microwave Rice Salad

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on March 15, 2010

      Just DELICIOUS !! I added the eggs, the chicken, onion, basil, peas and chives plus a dollop of chilli sauce on top of each serving.

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    • on November 09, 2009

      Mmm, Tisme, this is really a very easy and quick recipe that makes for a yummy and so versatile rice salad! I used white long grain rice, chopped carrots, peas, hard-boiled eggs, onion and fresh parsley. Mmm! :) Nex time I think I will try adding in some corn and cucumber or maybe chickpeas. The list of variations is endless and I wanna try many of them for sure! :) I hope you dont mind that I made this without the microwave as my new kitchen is too small for it. Using the stove-top this came together in a jiffy, too. THANKS SO MUCH for sharing this super recipe with us, Tisme! Made and reviewed for Ed'n#9 Make My Recipe November 09.

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    Nutritional Facts for Microwave Rice Salad

    Serving Size: 1 (252 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 289.8
     
    Calories from Fat 65
    22%
    Total Fat 7.2 g
    11%
    Saturated Fat 2.7 g
    13%
    Cholesterol 96.9 mg
    32%
    Sodium 606.0 mg
    25%
    Total Carbohydrate 37.6 g
    12%
    Dietary Fiber 2.9 g
    11%
    Sugars 3.7 g
    15%
    Protein 17.9 g
    35%

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