Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Microwave Poached Egg on Toast Recipe
    Lost? Site Map

    Microwave Poached Egg on Toast

    Microwave Poached Egg on Toast. Photo by I'mPat

    1/15 Photos of Microwave Poached Egg on Toast

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    2 mins

    1 mins

    Trisha W's Note:

    This recipe came with my very first microwave 20+ years ago. It makes an easy, quick, no mess breakfast.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the toast on a plate, butter it, flatten the middle down with the back of a fork.
    2. 2
      Crack and carefully pour the egg into the flattened middle of the toast, not allowing it to spill over into the plate.
    3. 3
      Prick the yolk quickly and carefully with the tines of the fork and bake in the microwave on a turntable for about 1 minute on 60-70% power, until the white is cooked through or desired doneness is achieved.

    Ratings & Reviews:

    • on February 23, 2013

      55

      Writing this down so I don't forget.......1 min 10 sec on 70% power.....nothing like having CRS....LOL....Came out perfect. I rarely eat breakfast, and I should....this was fast and little mess. Thank you so much for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 11, 2011

      25

      I wanted to love this - I eat poached eggs a couple of times a week and would have loved having a short-cut. While the egg is almost cooked perfectly (every microwave and egg is different, you have to fiddle a little with the time to get it to your liking, which makes perfect sense to me), the bread got kind of soggy and chewy. I tried a couple of different whole grain breads, with the same results.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 19, 2013

      55

      As a mum with four kids who has a severe egg allergy, I need recieps that require little cooking and touching of the actual egg - this is great! Thanks for posting ( and the occasional hot breakfast for my babies). Such a pity I can't eat them though....

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (103)

    Advertisement

    Nutritional Facts for Microwave Poached Egg on Toast

    Serving Size: 1 (75 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 138.0
     
    Calories from Fat 50
    36%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.7 g
    8%
    Cholesterol 186.0 mg
    62%
    Sodium 198.7 mg
    8%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.2 g
    5%
    Protein 8.1 g
    16%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites