Microwave Plum Lamb Chops for 2

Be the first to review
READY IN: 40mins
Recipe by Catherine Robson

Going back 17 years when I was a newly wed - we didn't have the money to fix our broken oven so I made most of our meals in the microwave . This was one of our favourites.

Ingredients Nutrition


  1. Place flour, herbs & chops in a freezer bag & shake until lamb chops are coated with the seasoned flour.
  2. In a casserole dish - place oil, onion, celery and carrot & mix to coat.
  3. Microwave for 3 minutes on HIGH.
  4. Remove chops from freezer bag and place on top of the vegetable mix.
  5. In a separate bowl, mix together the jam , sauces, & stock.
  6. Pour over the chops.
  7. Cover & cook on MEDIUM for 10 minutes turning chops after the 1st 5 minutes. (power level 6 on my microwave).
  8. Then reduce to DEFROST and cook for 25 minutes.
  9. Allow to stand for 5 Minutes.
  10. Serve with mixed veg.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a