Total Time
Prep 1 min
Cook 5 mins

This is probably the fastest, easiest omelet you will ever make. It almost doesn't even deserve to be called a "recipe," since it's more of a method than anything else! Of course, you can use any type of egg substitute or real eggs; you can also add any type of vegetables, if you'd like! You might want to add salt and pepper to taste, based upon whatever you add to the eggs. I used hot chunky salsa, and I felt that was enough flavor for me.


  1. Spray a microwave-safe plate with nonstick spray.
  2. Pour All Whites into the plate and stir in salsa. Microwave on high for 3-5 minutes, depending on how well-done you like your eggs.
Most Helpful

4 5

Good and easy to make. I made this at work for myself for a nice breakfast. I think I would like it better with some cheddar cheese on it.

5 5

This is very good. I added chopped green onion to it. And I used chunky hot salsa. Next time I'll add just a little bit of cheese. Thanks Brokenburner :) Made for PAC Spring 2010