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    You are in: Home / Recipes / Microwave Meatloaf Recipe
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    Microwave Meatloaf

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Schutte's Note:

    Don't knock it till' you've tried it. It's quick, easy, and actually quite good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients except ketchup in a large mixing bowl. Gotta use your hands for this. It's messy, but it makes a difference.
    2. 2
      Pack lightly into a 9 inch glass (Pyrex) pie dish with an upside down pilsner glass in the center (making a ring dish).
    3. 3
      Microwave on high for about 6 minutes, rotating 1/4 turn halfway thorugh the cooking.
    4. 4
      Drizzle ketchup over the top.
    5. 5
      Microwavve on high again for about 5 minutes longer, rotating 1/4 turn halfway though the cooking.
    6. 6
      Remove the glass, and baste off the drippings.

    Ratings & Reviews:

    • on February 26, 2008

      45

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    Nutritional Facts for Microwave Meatloaf

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 312.0
     
    Calories from Fat 169
    54%
    Total Fat 18.8 g
    29%
    Saturated Fat 7.1 g
    35%
    Cholesterol 129.9 mg
    43%
    Sodium 826.8 mg
    34%
    Total Carbohydrate 10.9 g
    3%
    Dietary Fiber 0.7 g
    3%
    Sugars 5.6 g
    22%
    Protein 23.8 g
    47%

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