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    You are in: Home / Recipes / Microwave Meatloaf Recipe
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    Microwave Meatloaf

    Microwave Meatloaf. Photo by Tea Jenny

    1/2 Photos of Microwave Meatloaf

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    ExecutiveCook's Note:

    Easy, tasty meatloaf using the microwave to keep it moist. No hard crust or burnt sauce. It is a staple in our home.

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    Units: US | Metric



    1. 1
      Combine first 8 ingredients in a bowl and mix with hands until well mixed.
    2. 2
      Pat into a 9 x 5 loaf pan.
    3. 3
      Cook in microwave on full power 6 minutes.
    4. 4
      While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).

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    Ratings & Reviews:

    • on September 24, 2009


      Wow, I didn't think this would be as good as it was, I can't believe that it only took (in my case) 12 minutes to cook. my micro is a 900w so I cooked it for 12 minutes and it was well cooked at that. If your micro is not such a high wattage you might want to cook it longer, very nice meatloaf, the oats are a nice touch rather than bread crumbs. And I used beef but next time I will try turkey and maybe a bit of sage in it, I think that would be a nice combo. Made for PAC Fall 09

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    Nutritional Facts for Microwave Meatloaf

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 531.5
    Calories from Fat 254
    Total Fat 28.2 g
    Saturated Fat 10.6 g
    Cholesterol 168.5 mg
    Sodium 1250.9 mg
    Total Carbohydrate 31.0 g
    Dietary Fiber 3.0 g
    Sugars 14.5 g
    Protein 37.6 g

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