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    You are in: Home / Recipes / Microwave Green Quiche Recipe
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    Microwave Green Quiche

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Lindsay!'s Note:

    This was posted in the buffalo news today. Haven't tried it yet but it sounds yummy and super super easy, especially since there's no crust. It would be a great breakfast or maybe a small dinner. Cook time includes sitting time

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    Ingredients:

    Serves: 4

    Yield:

    dish

    Units: US | Metric

    Directions:

    1. 1
      Use oil to coat the bottom of a 2 qt microwave safe dish (9x13 pyrex baking dish works well). Add onion and stir to coat, then cover with parchment paper. Microwave on high 2-3 minutes.
    2. 2
      Add potatoes, zucchini, and garlic, stir to coat, then cover and microwave 4 minutes. Stir once, recover and cook additional 4 minutes. Let stand in microwave for five minutes of carryover cooking. If veggies are not cooked by then, microwave an additional 2 minutes. add 1/2 tsp salt and half the pepper. mix well.
    3. 3
      Whisk eggs, tarragon or oregano, and remaining salt and pepper in large liquid measuring cup, and stir gently into veggies. Cover and microwave 5 minutes, until eggs are set.
    4. 4
      Let sit in microwave covered 3-5 minutes. If desired, brown the top with handheld kitchen torch.
    5. 5
      Serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Microwave Green Quiche

    Serving Size: 1 (330 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 312.3
     
    Calories from Fat 149
    47%
    Total Fat 16.6 g
    25%
    Saturated Fat 4.6 g
    23%
    Cholesterol 323.5 mg
    107%
    Sodium 741.9 mg
    30%
    Total Carbohydrate 26.8 g
    8%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.3 g
    17%
    Protein 14.9 g
    29%

    The following items or measurements are not included:

    oregano

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