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    You are in: Home / Recipes / Microwave Breakfast Casserole Recipe
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    Microwave Breakfast Casserole

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    • on October 09, 2010

      This is a good microwave recipe. For those trying it, remember microwaves have different powers. The wattage on my is around 1200, so at 4-1/2 minutes at 80% power this dish was overdone. I think next time I will stop at 3-1/2 minutes. Seasoning was perfect for the size of this dish. I used wheat bread, 1 lg egg and skim milk. Did not use the optional Worcestershire sauce. All other ingredients were used. This would be a fun dish to play around with the meats. Maybe a chopped up beef breakfast patty or sausage patty. I like cheese so I could see me using a spicy mexican style pepper jack or sharp cheddar in this recipe. Made for Bargain Basement Tag Game 2010.

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    Nutritional Facts for Microwave Breakfast Casserole

    Serving Size: 1 (170 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 322.2
     
    Calories from Fat 164
    51%
    Total Fat 18.3 g
    28%
    Saturated Fat 7.9 g
    39%
    Cholesterol 264.4 mg
    88%
    Sodium 661.3 mg
    27%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.5 g
    6%
    Protein 22.4 g
    44%
    Detailed Nutrition Values About Nutrition Info

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