Total Time
55mins
Prep 25 mins
Cook 30 mins

Bottled sauce can be used in place of the homemade if you'd like. Do not use tomatoes in place of the catsup.

Ingredients Nutrition

Directions

  1. To make the BBQ Sauce.
  2. In a medium microwave safe bowl add everything except the chicken.
  3. Cook, covered on 100% power 8-10 minutes, until vegetables are tender, stirring twice:cover and set aside.
  4. Cooking the chicken.
  5. In a 12x8-inch microwave-safe baking dish, place chicken in a single layer with the thicker pieces on the ends.
  6. Cook covered, on 100% power for 10 minutes, rearranging once.
  7. Discard drippings.
  8. Spoon BBQ sauce over the chicken pieces.
  9. Cook on 100% power 6-8 minutes, until chicken juices run clear, rearranging once.

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