Total Time
Prep 5 mins
Cook 15 mins

This is an easy vegan soup that tastes like it took a lot longer to make. It's a combination of many recipes I saw online.

Ingredients Nutrition


  1. Use the oil to saute the garlic and cumin briefly in a soup pot.
  2. Add the rest of the ingredients.
  3. Bring to a boil and simmer 10 min or more.
Most Helpful

I love tomato soups and this was a nice kicked up version. I used white kidney (cannellini) beans. I liked the splash of lime juice as the finishing touch. I garnished with chopped fresh cilantro. This is a nice tasty and filling tomato soup. It's low in fat, too. Thanx!

*Parsley* December 14, 2012

We found this a bit lacking in flavour. It reminded us of eating spoonfuls of V8, just with chunks. I think we would have enjoyed it more with some onion, chilies, maybe some cayenne and much more garlic and cilantro. Thanks for posting. Made for veg*n swap #2.

AmandaInOz September 18, 2008

What a simple and excellent recipe that I simply threw into a crockpot on high and it was good to go in 2 hours. I did add some instant brown rice which really didn't add anything extra. I topped mine off with some corn chips, avodaco cubes and sour cream which I HIGHLY recommend, although the sour cream blows the whole vegan theme. Could not ask for a better lunch. I will definintely be making this again. For those of us who eat meat, this would be great with the addition of ground beef or grilled chicken too. Made for veg*n tag #2.

JanuaryBride September 03, 2008

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