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    You are in: Home / Recipes / Mexican Taco Omelet Recipe
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    Mexican Taco Omelet

    Mexican Taco Omelet. Photo by Gabe6309

    1 Photo of Mexican Taco Omelet

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Gabe6309's Note:

    This is my own invention. I have heard about people liking Salsa on their eggs. So I got the idea of the Taco Omelet. It is a nice twist on what you may think of when it comes to omelets. It is GOOD!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray non-stick skillet with Cooking Spray. Heat skillet between medium and high heat.
    2. 2
      Beat eggs.
    3. 3
      Pour eggs into pan and sprinkle the green pepper and onion. Sprinkle chicken on top of the eggs. Finely crush tortilla chips and sprinkle across the eggs.
    4. 4
      When omelet moves freely when you shake the pan, flip the omelet to cook it on the other side.
    5. 5
      When finished, turn over the pan onto a plate. Top the omelet with Queso Fresco while it is still hot.
    6. 6
      Spread salsa over the omelet. Roll up and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Mexican Taco Omelet

    Serving Size: 1 (152 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 171.0
     
    Calories from Fat 90
    52%
    Total Fat 10.0 g
    15%
    Saturated Fat 3.1 g
    15%
    Cholesterol 423.0 mg
    141%
    Sodium 536.6 mg
    22%
    Total Carbohydrate 6.3 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 3.4 g
    13%
    Protein 13.7 g
    27%

    The following items or measurements are not included:

    chicken breasts

    queso fresco

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