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    You are in: Home / Recipes / Mexican Tabbouleh Especial Recipe
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    Mexican Tabbouleh Especial

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    20 mins

    1 hr 10 mins

    Doug Mc's Note:

    Middle Eastern Tabbouleh with a Mexican riff. An interesting addition to the usual sides for southwestern fare. This one was my own experiment and I think you will enjoy it. Some substitutions: 1 used Penzey's Southwestern seasoning for the chili powder and reduced the salt. I used Cacique brand Queso Fresco. I used corn oil instead of olive oil for a more traditional southwestern flavor profile.

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    Ingredients:

    Serves: 6-8

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place the bulgur in a bowl and cover with the boiling water. Cover and allow to sit for an hour. Meanwhile, prepare the other items. Drain the unabsorbed water and add all the remaining items to the bulgur wheat. Mix and taste to adjust the seasonings. Chill and serve.

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    Ratings & Reviews:

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    Nutritional Facts for Mexican Tabbouleh Especial

    Serving Size: 1 (191 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 140.8
     
    Calories from Fat 86
    61%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 418.6 mg
    17%
    Total Carbohydrate 14.3 g
    4%
    Dietary Fiber 3.6 g
    14%
    Sugars 3.3 g
    13%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    queso fresco

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