Total Time
10mins
Prep 5 mins
Cook 5 mins

1001 Low Fat Recipes Makes 1 cup. Serve over chicken.

Ingredients Nutrition

Directions

  1. Spray small skillet with cooking spray. Add onion and jalapeno and cook until onion is tender.
  2. Stir in chili powder and tomato, cook 1-2 minutes. Stir in chicken stock and heat to boiling. Simmer until stock is reduced to about ½ cup.
  3. Reduce heat to low; stir in yogurt and cilantro.