Total Time
Prep 5 mins
Cook 5 mins

1001 Low Fat Recipes Makes 1 cup. Serve over chicken.

Ingredients Nutrition


  1. Spray small skillet with cooking spray. Add onion and jalapeno and cook until onion is tender.
  2. Stir in chili powder and tomato, cook 1-2 minutes. Stir in chicken stock and heat to boiling. Simmer until stock is reduced to about ½ cup.
  3. Reduce heat to low; stir in yogurt and cilantro.