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    You are in: Home / Recipes / Mexican Stuffed Shells Recipe
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    Mexican Stuffed Shells

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    FLUFFSTER's Note:

    Pasta shells hold all the taco-like ingredients in this dish, which you can eat with your hands or a knife and fork. Recipe from Weight Watcher's. Each serving (3 shells)provides: 3 proteins, 3/4 veg., 1 bread, 25 optional calories.406 cal.,24 gr. protein, 22 carbs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350*.
    2. 2
      Spray an 11x7" baking pan with nonstick cooking spray.
    3. 3
      In large, nonstick skillet, combine beef, onion and garlic. Cook over med.-high heat, stirring frequently to break up beef, until beef is browned and onion is translucent, about 5 minutes.
    4. 4
      Add chili powder, cumin, oregano and salt; toss to mix well.
    5. 5
      Cook 1 minute. Stir in salsa; cook, stirring frequently, 5 min.Remove from heat; stir in sour cream. Let cool slightly.
    6. 6
      Stuff shells evenly with meat-mixture, mounding slightly.
    7. 7
      Arrange shells in baking pan; cover with foil.
    8. 8
      Bake 15 minutes; uncover and sprinkle evenly with cheese. Bake, uncovered, just until cheese melts, 1-2 minutes.
    9. 9
      Top shells evenly with lettuce and tomato.

    Ratings & Reviews:

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    Nutritional Facts for Mexican Stuffed Shells

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 303.3
     
    Calories from Fat 108
    35%
    Total Fat 12.1 g
    18%
    Saturated Fat 5.2 g
    26%
    Cholesterol 67.6 mg
    22%
    Sodium 486.2 mg
    20%
    Total Carbohydrate 22.2 g
    7%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.5 g
    10%
    Protein 25.4 g
    50%

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