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    You are in: Home / Recipes / Mexican Potato Omelet Recipe
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    Mexican Potato Omelet

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    ratherbeswimmin''s Note:

    EatingWell

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 1 teaspoon oil in a 10-inch ovenproof nonstick skillet over med-high heat.
    2. 2
      Add potatoes and cook until golden brown, shaking the pan and tossing the potatoes from time to time, 3-5 minutes.
    3. 3
      Stir in chiles and transfer to a plate; wipe out the pan.
    4. 4
      Blend eggs, hot sauce, salt, and pepper with a fork in a medium bowl.
    5. 5
      Stir in cheese, scallions, cilantro, and the potato mixture.
    6. 6
      Set oven broiler rack about 4 inches from the heat source; preheat the broiler.
    7. 7
      Brush the skillet with 1 teaspoon oil; heat over medium heat.
    8. 8
      Pour in egg mixture and tilt to distribute evenly.
    9. 9
      Decrease heat to med-low and cook until the bottom is light golden, lifting the edges to allow uncooked egg to flow underneath, 3-4 minutes.
    10. 10
      Place the pan under the broiler and cook until the top is set, 1 1/2 to 2 1/2 minutes.
    11. 11
      Slide the omelet onto a platter and cut into wedges.
    12. 12
      Per serving-342 calories, 24 g fat, 11 g carb, 2 g fiber.

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    Ratings & Reviews:

    • on March 26, 2012

      55

      I printed this recipe off the Eating well website back in Feb and was hoping to find it here to keep for sharing....YEAH!! someone posted it. I enoyed this recipe and would add more heat.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mexican Potato Omelet

    Serving Size: 1 (292 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 370.8
     
    Calories from Fat 208
    56%
    Total Fat 23.1 g
    35%
    Saturated Fat 9.2 g
    46%
    Cholesterol 397.1 mg
    132%
    Sodium 1389.5 mg
    57%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.8 g
    11%
    Protein 21.9 g
    43%

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