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    You are in: Home / Recipes / Mexican Pork Chops With Veggies (5 Ww Points) Recipe
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    Mexican Pork Chops With Veggies (5 Ww Points)

    Mexican Pork Chops With Veggies  (5 Ww Points). Photo by CandyTX

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    10 mins

    50 mins

    AmyMCGS's Note:

    This is from the Weight Watcher's Simply the Best cookbook, credited to Julie Hessenflow. My family loves this & we don't think it tastes at all like a "diet" recipe.

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    Units: US | Metric


    1. 1
      Preheat oven to 350.
    2. 2
      Brown pork chops in a hot skillet sprayed with cooking spray-- approximately two minutes per side. Transfer the pork to a large casserole dish.
    3. 3
      Spray the same skillet with cooking spray, add the peppers and onions, and cook until tender. Add all the remaining ingredients and cook, stirring often, for about five minutes or until heated through.
    4. 4
      Pour the corn/tomato mixture from the skillet over the pork chops.
    5. 5
      Cover with foil, and bake for 45-50 minutes or until pork is cooked through.

    Ratings & Reviews:

    • on February 26, 2010


      I'm not sure I like this dish with pork chops. I may try it again with chicken. Something about the flavor my husband and I didn't connect with.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2009


      Tasted too good to be WW! Even my picky husband (who is always suspicious of all new recipes) said this is a keeper. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 28, 2009


      Wow...what a kick this has and how moist! I did season them with pork seasoning about an hour before I browned them. My DH has been watching Food Network all day so the pressure was on and I passed with flying colors!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)


    Nutritional Facts for Mexican Pork Chops With Veggies (5 Ww Points)

    Serving Size: 1 (381 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 265.2
    Calories from Fat 35
    Total Fat 3.9 g
    Saturated Fat 1.0 g
    Cholesterol 62.8 mg
    Sodium 832.6 mg
    Total Carbohydrate 30.6 g
    Dietary Fiber 3.7 g
    Sugars 5.4 g
    Protein 30.1 g

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