Total Time
20mins
Prep 15 mins
Cook 5 mins

Something I came up with the other day when in a hurry and had some avocados to use. Ended up tasty, with a nice contrast of textures, especially if you use a substantial bread with wheat berries.

Ingredients Nutrition

  • 6 -12 slices bread (will vary with size of slice and amount loaded on each)
  • 1 (15 ounce) can chili beans, slightly drained
  • 1 (15 ounce) canunsalted corn, drained
  • 8 ounces shredded cheese (monty jack or cheddar)
  • 1 -2 avocado, cubed

Directions

  1. Mix the beans and corn, spoon onto bread, top with cheese, then toast (takes 4 minutes in my toaster oven).
  2. Top with cubed avocado and devour.

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