Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Mexican Lentil Soup With Panela Cheese Recipe
    Lost? Site Map

    Mexican Lentil Soup With Panela Cheese

    Mexican Lentil Soup With Panela Cheese. Photo by TasteTester

    1/1 Photo of Mexican Lentil Soup With Panela Cheese

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Gabesgirl's Note:

    Not all Mexican food is fried in lard and full of fat. This is a aromatic soup seasoned with rosemary and thyme and served with Panela (a Mexican moist cheese much like Mozzarella). You can substitute with cotija cheese as well.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a large pot and sauté ham and onions until the onions are tender but not browned.
    2. 2
      Add garlic and carrots and sauté lightly for 1-2 minutes.
    3. 3
      Add water, bouillon, lentils, rosemary, thyme, black pepper and salt. Bring to a boil.
    4. 4
      Reduce heat and cover with a tight fitting lid.
    5. 5
      Cook until tender (approx 1 hour).
    6. 6
      Serve with warm corn or flour tortillas and and garnish with panela cheese.

    Browse Our Top Clear Soup Recipes

    Ratings & Reviews:

    • on May 02, 2008

      45

      We like to have soup often as a healthy alternative. This soup was very good -- I loved the taste of the ham and carrots -- I'll put more carrots in next time because they added such a fresh flavor to the soup. I only used 1/2 of the cheese and it turned out just to our tastes. My husband loved it and I'm making a second batch to freeze tomorrow so we can have it on hand for those busy nights. Thanks, Gabesgirl, for submitting this great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Mexican Lentil Soup With Panela Cheese

    Serving Size: 1 (266 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 369.0
     
    Calories from Fat 131
    35%
    Total Fat 14.6 g
    22%
    Saturated Fat 3.9 g
    19%
    Cholesterol 29.9 mg
    9%
    Sodium 769.8 mg
    32%
    Total Carbohydrate 37.3 g
    12%
    Dietary Fiber 17.8 g
    71%
    Sugars 2.2 g
    8%
    Protein 22.0 g
    44%

    The following items or measurements are not included:

    panela cheese

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites