Total Time
Prep 10 mins
Cook 15 mins

For 5 pts per 1/6. Very good, and good Mexican flavor

Ingredients Nutrition


  1. Preheat oven to 400°F.
  2. Combine first 7 ingredients in a bowl.
  3. Place 2 tortillas in an 11 x 7 inch baking dish coated with cooking spray.
  4. Spoon half of corn mixture over tortillas.
  5. Top with 3/4 cup cheese.
  6. Repeat layers, ending with cheese.
  7. Bake for 15 minutes.
  8. Let stand 2 minutes, then top each serving with 1 tablespoon sour cream.
Most Helpful

4 5

Good. A nice healthy dinner that's quick to fix. My son enjoyed it which is rare. We found, though, that it needed some spicing up. I would use salsa instead of canned tomatoes next time. Thanks for sharing!

5 5

Agreed, a good Mexican flavor made healthier with corn and low-fat cheese blend. I used fire-roasted crushed tomatoes and 1/4 teaspoon chipotle powder for a smokey flavor. Served with low-fat yogurt instead of the fat-free sour cream (yogurt just tastes a lot better) and lots of hot sauce on the side. Also, this held together quite well (after letting it stand for a couple of minutes). Nice recipe! Thanks.

3 5

We liked this recipe, but found it lacking in flavor (I added hot sauce and cilantro at the end, but it still needed something more). Thank you though for the recipe.